Welcome!

Kinza Allen – Coaching is a small Life Coaching business based in Nova Scotia, Canada which primarily works with Clients across Canada.

What is Life Coaching?

Have you ever felt stuck in life? Maybe you have a number of important decisions to make and it’s weighing you down. Maybe you are at a crossroads in life and you’re not sure which way to go.

Sometimes, the best way to make decisions, to identify your values and passions, and to find peace in life is to talk things out.

Life Coaching is an opportunity for you to be listened to and truly heard, to think critically about your life, to establish dreams and passions, to set goals, and to be held accountable and supported as you work towards your goals.

Coaching is NOT counselling, therapy, advising or mentoring. Coaches do not dig up the past, diagnose fix problems or tell you what to do.

Coaching IS for individuals who are motivated, ready to focus on the present and future, want to think critically and set goals, and want to take the reigns of their life with maturity and dignity.

Your Life Coach is there to help you think through problems or situations by asking you tough questions. They keep you accountable to the goals you set for yourself and encourage you forward.

Your Life Coach believes in you and wants your to make well thought out decisions for your life.

Your Life Coach has confidence that you have the ability to make the right decisions for your life because it is after all, your life and nobody else’s.